Conditioning Workouts: The Fitness Game Changer
When it comes to achieving optimal fitness, the term "conditioning workouts" often gets thrown around. But what does it mean, exactly? Simply put,...
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Sprint Triathlon Training: A Plan for Success
Triathlon, the ultimate endurance test combining swimming, cycling, and running, has seen its popularity skyrocket. Its variant, the Sprint Triathl...
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Comprehensive Guide to Triathlon Training
A triathlon is not just a race — it's a testament to human endurance, a showcase of physical prowess, and a demonstration of mental grit. For triat...
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COMMON RACING FEARS AND HOW TO OVERCOME THEM
Whether you run, cycle, swim or you want to compete in any other type of race, there are common fears that can creep into your head. Let’s stare t...
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Skid Row Run Club take on their first triathlon at Herbalife24 Tri in LA
Running has become a healing outlet for the Skid Row, Los Angeles community. When members run, it helps them clear their minds and their challenges...
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2XU Malibu Triathlon 2021 that's a wrap
Incredible Scenes Incredible Atmosphere Thousands reach their finish line This weekend our community came together for the 2XU Malibu Triathlon to...
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Performance Nutrition Non Negotiables
Paralympian, Sports Dietician and 2XU Ambassador, David Bryant reveals his ten non negotiables when it comes to performance nutrition. David Brya...
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1000 Miles to Light
Meet the runners behind the unique endurance race - 1000 Miles to Light Photos by Bradley Farley
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Harvey Lewis Chasing Finish Lines at Badwater135
2XU Community and Events Co-ordinator Chelsea Veloso caught up with US ambassador Harvey Lewis after his victory at the 'Worlds toughest footrace -...
Translation missing: en.blog.article.read_moreIT'S ALL DOWNHILL FROM HERE
Running downhill should be the easy bit, right? You can be a little faster with less effort and it feels great, but downhill running can actually c...
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WIN AT WORKING FROM HOME
For many, working from home can feel like a solo mission without a roadmap. Normally mundane decisions like “What time should I start work?” or “W...
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WARM UP, WARM DOWN
What you wear to and from training isn’t a fashion statement – it’s all about letting your body maintain a comfortably warm temperature so that it...
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TEN EASY WAYS TO STAY MOTIVATED WHILE YOU RUN
Improving your running endurance often means stepping up the kilometres but sometimes, finding the time and motivation to smash out ever-increasing...
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