RUN TO THE MUSIC
For many athletes, training without music is like running naked – they could do it, but they’d feel uncomfortable and just a little distracted. Wit...
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Achieve Your Goals: Comprehensive Triathlon Training Plan
Welcome to the world of triathlon, a multi-sport event that combines swimming, cycling, and running in an exciting race to the finish line. It's no...
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From Couch to Marathon: A Complete Training Plan
What if we told you that it's possible to go from lounging on your couch to crossing the finish line of a marathon? It may seem like a dream too fa...
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Cycling Workouts: Improve Speed and Stamina
For many avid cyclists, speed and stamina isn’t just about winning races — they're essential components of the joy and challenge that cycling offer...
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HOW TO INCREASE YOUR ENDURANCE
Endurance, otherwise known as the body’s ability to perform for a prolonged amount of time, is something every athlete wants to maximize within th...
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Your Path to Ironman: A Detailed Training Plan
The Ironman Triathlon is not just a race — it's a testament to human endurance, mental fortitude, and relentless drive. Spanning a 2.4-mile swim, 1...
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Circuit Training: Maximize Your Workout Efficiency
Fitness is an exciting journey that offers endless paths to explore. If you're seeking a workout that's as time-efficient as it is effective, look ...
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Conditioning Workouts: The Fitness Game Changer
When it comes to achieving optimal fitness, the term "conditioning workouts" often gets thrown around. But what does it mean, exactly? Simply put,...
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Sprint Triathlon Training: A Plan for Success
Triathlon, the ultimate endurance test combining swimming, cycling, and running, has seen its popularity skyrocket. Its variant, the Sprint Triathl...
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Comprehensive Guide to Triathlon Training
A triathlon is not just a race — it's a testament to human endurance, a showcase of physical prowess, and a demonstration of mental grit. For triat...
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COMMON RACING FEARS AND HOW TO OVERCOME THEM
Whether you run, cycle, swim or you want to compete in any other type of race, there are common fears that can creep into your head. Let’s stare t...
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Skid Row Run Club take on their first triathlon at Herbalife24 Tri in LA
Running has become a healing outlet for the Skid Row, Los Angeles community. When members run, it helps them clear their minds and their challenges...
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2XU Malibu Triathlon 2021 that's a wrap
Incredible Scenes Incredible Atmosphere Thousands reach their finish line This weekend our community came together for the 2XU Malibu Triathlon to...
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