The Hydration Balance
Most of us have been trained to be terrified of dehydration – in fact, beverage companies would have us believe that any time spent in a state of ...
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Core Strength For Runners
This summer, running alone won’t improve your run performance. Take your summer running up a gear with core strength training and you’ll be on tra...
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THE COMPRESSION TIGHTS EVERY RUNNER SHOULD OWN
If you’re serious about running, you’ll be all over the latest in compression research and know just how effective compression is for training, pe...
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CREATING A FITTER, HEALTHIER WORLD
Our mission here at 2XU is to create a fitter, healthier world. We believe this all starts with the well-being of our people, and this is why we a...
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CAMP BULLER
Over the course of a week, we tested the limits of resilience. Victoria’s Alpine Region has long been heralded the ideal training ground. Looking t...
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SEVEN REASONS TO RUN WITH A GROUP
Running is like blowing out the candles on a birthday cake – you could do it alone, but you tend to get a lot more out of the experience when you ...
Translation missing: en.blog.article.read_moreSeven Steps to Running a Half Marathon
Set your sights on running a half marathon this summer. Although long-distance may seem overwhelming at first, with a few tips and tricks, you’ll b...
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