Multiply Your Training
I call it training insanity. People contact me and state they’ve been doing a training program for a certain amount of time and still see no resul...
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Run More Efficiently
Running season is here. Whether you were smashing out the kilometres all winter long or you’re only just dusting off your running shoes now that s...
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Mastering Your Sleep
Sleep is an important tool for improving performance and returning the body to its best possible state. However, these days, modern distractions l...
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MAKE YOUR TRAINING GEAR GO THE DISTANCE
You feel you can throw anything at your body when working out in your high-performance sportswear and compression garments, but that doesn’t mean ...
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HOW TO KEEP MOTIVATED DURING WINTER
It’s cold. It’s wet. It’s dark. It’s gloomy. You turn the alarm off and stay in bed. Sound familiar? Do this once, twice, and quickly your trainin...
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Last Longer and Stronger on the Slopes
When 2XU was signed as the official compression supplier of the US Ski and Snowboard Association (USSA), their high-performance Director, Troy Fla...
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HOW TO SUPPORT YOUR IMMUNITY & STAY ON TRACK
Your immune system is capable of incredible things. It’s responsible for fighting off viruses and diseases, but day-to-day, it can be the differen...
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FINISH LINE CHASERS: WILL GOODGE
“I had never understood depression. I had never understood anxiety. But then I experienced it myself, and I dealt with it almost like self-harm......
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FINISH LINE CHASERS: EMMA & EMMA
When you think of triathlon during the 1990’s, it’s impossible not to think of Emma Carney. Multiple ITU World Titles, a record number of ITU Worl...
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FINISH LINE CHASERS: TERENZO BOZZONE
Twenty years is a long time to be doing the same job, yet this is exactly what Terenzo Bozzone has been doing. This year sees Terenzo celebrate tw...
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FINISH LINE CHASERS: LEVI MAXWELL
Taking up triathlon at the age of eighteen, Levi Maxwell laughs as he looks back on his early days. Maxwell turned up to his first swim session in...
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FINISH LINE CHASERS: KUPAH JAMES
Kupah. Thanks for joining us on Zoom. It’s late 2020. How are you doing? What a loaded question! Kupah’s laughing. I’m doing the best I can with t...
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FINISH LINE CHASERS: CAM BROWN
Much has been written about Cam Brown’s accomplishment's in the sport of triathlon, and rightly so. When you think of triathlon, the level of comm...
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