The fastest rubber on the planet becomes a liability if your biomechanics break down before you reach the first buoy. While a full suit offers maxi...
Translation missing: en.blog.article.read_moreEvery time your foot strikes the pavement, your muscles vibrate; this oscillation causes micro-trauma that steals your power and delays your next s...
Translation missing: en.blog.article.read_moreEfficiency in transition is not a luxury; it's a calculated performance multiplier. While most athletes obsess over their power output or swim stro...
Translation missing: en.blog.article.read_moreHeat isn't just an environmental factor; it's a physiological barrier that can degrade your power output by 12 per cent before you even hit the hal...
Translation missing: en.blog.article.read_moreYour personal best isn't just a result of your aerobic engine; it's a direct outcome of how effectively you manage kinetic energy. If your gear mov...
Translation missing: en.blog.article.read_moreYour endurance isn't limited by your aerobic capacity; it's often sabotaged by the 1.5 millimetres of skin that can't withstand the repetitive shea...
Translation missing: en.blog.article.read_moreYour technique isn't the only thing holding you back from a sub-15 minute 1500m split. You've felt that 800m mark when your shoulders start to burn...
Translation missing: en.blog.article.read_moreYour race isn't won in the final kilometre of the run. It's won in the lab and during the relentless hours of the grind that happen long before the...
Translation missing: en.blog.article.read_moreThe difference between a breakthrough and a plateau is found in the 24 hours after you leave the track. You've felt the heavy, leaden sensation in ...
Translation missing: en.blog.article.read_moreThe difference between a personal best and a mid-pack finish is often the 5 per cent efficiency gain hidden in your technical apparel. You know tha...
Translation missing: en.blog.article.read_moreMost athletes believe that grit alone overcomes the 32 percent increase in muscle fatigue caused by uncontrolled oscillation. They're wrong. You kn...
Translation missing: en.blog.article.read_moreYour wetsuit is not a piece of apparel; it is a hydrodynamic intervention that can reduce active drag by up to 18 percent when engineered correctly...
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