We caught up with 2XU Athlete and Wellness Run Ambassador Katie Brennan, to find out what makes her tick!
Katie is an AFLW star and Richmond Tigers captain, with a passion for health and wellness. She leaves no stone unturned in her pursuit of excellence, trusting 2XU to help her prepare, perform and recover.
Q: Tell us about why you exercise. How does it make you feel?
A: I use exercise to challenge myself, improve performance and maintain my physical and mental wellbeing.
Q: What motivates you?
A: I am motivated by the pursuit of getting better everyday, the love for the process and doing it alongside my teammates
Q: What role does running play in your performance as an athlete, and wellbeing as a person?
A: Running plays a crucial role in my performance as an athlete by enhancing speed, endurance and overall fitness. Running helps me switch off, boosts my mood and gives me a sense of accomplishment.
Q: What are your favourite 2XU products and why?
A: I can’t live without Light Speed! My everyday outfit is the Light Speed singlet and 3” shorts. This combo is perfect for hard running sessions or a walk in the park.
The Core Compression long sleeve is perfect for training, and the recovery tights are a must post run or travelling!
Q: What’s next for you?
A: I’m currently in the middle of AFLW season, with finals coming up in November, then straight into the 2XU Wellness Run on December 3!
